11 In 1 Exercise Bands Resistance Bands Set for Workingout Door Fitness Gym Resistance Bands Kit

Complete Home Gym - 11 Pieces for Total Body Transformation!

Get a full-body workout anywhere with this complete 11-in-1 resistance bands set! Perfect for home, outdoor, gym, or travel fitness. Includes multiple resistance levels, handles, ankle straps, door anchor, and carrying bag. Train like a pro without expensive equipment - build muscle, burn fat, and improve flexibility with one versatile kit!

🎥 See the Complete Set!

✨ Key Benefits

• 11-Piece Complete Set: Everything you need for a full-body workout
• Multiple Resistance Levels: Adjustable bands for beginner to advanced training
• Versatile Training: Perfect for home, outdoor, gym, and physiotherapy exercises
• Full-Body Workouts: Target arms, chest, back, legs, abs, and glutes
• Portable Home Gym: Lightweight kit fits in carrying bag - workout anywhere
• Door Anchor Included: Attach to any door for expanded exercise options
• Ankle Straps & Handles: Comfortable foam grips for safe, effective training

📋 How to Use

1. Choose the resistance level appropriate for your exercise
2. Attach handles or ankle straps as needed
3. Use door anchor for standing exercises or floor exercises without anchor
4. Perform exercises like chest presses, rows, squats, leg lifts, and more
5. Start with 2-3 sets of 10-15 reps per exercise
6. Gradually increase resistance and reps as you get stronger
7. Store in carrying bag after use

📦 What You Get (11 Pieces)

• Multiple resistance bands with different levels
• 2 x Foam handles for comfortable grip
• 2 x Ankle straps for lower body exercises
• 1 x Door anchor for versatile workouts
• 1 x Carrying bag for easy storage and portability
• Weight: 500 grams - lightweight and travel-friendly
• Perfect for home, outdoor, gym, and physiotherapy